1 serving (152 grams) contains 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.
Calories |
71.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3.1 mg | 0% | |
Total Carbohydrates | 18.0 g | 6% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 14.7 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 17.2 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 265.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice Yellow Watermelon is a vibrant, sweet fruit enjoyed in many parts of the world, particularly in tropical and subtropical regions. A cousin to the traditional red watermelon, it boasts a sunny yellow flesh that is crisp, refreshing, and slightly honey-like in flavor. Originating from Africa, yellow watermelon has become popular in modern cuisines for its unique color and flavor profile, often used in salads, smoothies, and fruit platters. This fruit is nutrient-rich, containing high levels of vitamins A and C, which boost immunity and support healthy skin. It’s also hydrating, thanks to its water content of over 90%, and low in calories, making it a guilt-free snack or dessert. Additionally, it provides antioxidants like beta-carotene, which may promote heart health. However, it is naturally high in natural sugars, so portion moderation is recommended for those monitoring sugar intake.