1 serving (38 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 118.8 g | 43% | |
| Dietary Fiber | 18.7 g | 66% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 437.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice while grain toast
Slice While Grain Toast is a wholesome and versatile food option, crafted from whole grain bread that's packed with dietary fiber, essential nutrients, and complex carbohydrates. This toast is typically made from wheat, rye, or a blend of grains, offering a nutty flavor and hearty texture. Originating from global traditions that prioritize whole grains, it’s a staple in many cuisines and can be enjoyed plain, topped with fresh avocado, spreads, or proteins. Its high fiber content promotes digestive health and helps maintain steady energy levels throughout the day. Additionally, whole grains provide important vitamins like B-complex, iron, and magnesium. However, nutritional value can vary based on added ingredients like butter, sugary spreads, or processed toppings. Opting for minimally processed whole grain bread with simple, nutrient-rich additions maximizes the health benefits of this classic toast.
