1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 9.5 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice Wheaten Bread and Butter is a simple yet classic combination enjoyed across various cuisines, particularly in British and Irish traditions. The bread, made from whole wheat flour, water, yeast, and a pinch of salt, offers a hearty texture and mild, nutty flavor. When paired with butter, it gains a rich, creamy taste and a boost of fat for energy. Wheaten bread provides fiber, which supports digestion and helps maintain steady blood sugar levels. It also contains essential nutrients like B vitamins, iron, and magnesium. However, the addition of butter adds saturated fats, so portion control is key for those monitoring their fat intake. While this pairing is best enjoyed as an occasional treat or part of a balanced meal, its wholesome comfort and natural simplicity make it a popular snack or accompaniment to soups and stews.