Slice wheaten bread and butter

Slice wheaten bread and butter

Breakfast

Item Rating: 63/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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709.8
calories
18.9
protein
94.6
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 9.5 g 33%
Sugars 9.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.7%
36.0%
Fat: 255 cal (36.0%)
Protein: 75 cal (10.7%)
Carbs: 378 cal (53.3%)

About Slice wheaten bread and butter

Slice Wheaten Bread and Butter is a simple yet classic combination enjoyed across various cuisines, particularly in British and Irish traditions. The bread, made from whole wheat flour, water, yeast, and a pinch of salt, offers a hearty texture and mild, nutty flavor. When paired with butter, it gains a rich, creamy taste and a boost of fat for energy. Wheaten bread provides fiber, which supports digestion and helps maintain steady blood sugar levels. It also contains essential nutrients like B vitamins, iron, and magnesium. However, the addition of butter adds saturated fats, so portion control is key for those monitoring their fat intake. While this pairing is best enjoyed as an occasional treat or part of a balanced meal, its wholesome comfort and natural simplicity make it a popular snack or accompaniment to soups and stews.