1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
40.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice tomatoe
Sliced tomatoes are a versatile and nutritious addition to many meals, hailing from a variety of cuisines around the world. Native to South America and now a staple in global dishes, tomatoes are rich in vitamins A, C, and K, as well as potassium and antioxidants like lycopene, which is linked to heart health and reduced cancer risk. Low in calories and containing mostly water, they support hydration and weight management. Often enjoyed fresh in salads, sandwiches, or as a topping, sliced tomatoes retain their natural sweetness and tangy flavor. They are naturally low in fat, sodium, and carbs, making them a heart-healthy choice. However, pairing them with calorie-dense dressings or salty accompaniments may affect their overall health benefits. Whether eaten raw or lightly cooked, sliced tomatoes are a delicious and nutrient-packed option for a balanced diet.
