Slice thick bread

Slice thick bread

Bakery

Item Rating: 70/100

1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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640.0
calories
24
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 12 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.1%
14.8%
11.1%
Fat: 72 cal (11.1%)
Protein: 96 cal (14.8%)
Carbs: 480 cal (74.1%)

About Slice thick bread

Slice Thick Bread is a hearty, versatile loaf commonly found in Western cuisine, particularly in European and North American traditions. Made from basic ingredients like enriched wheat flour, water, yeast, sugar, and salt, its thick slices are perfect for sandwiches, toast, or paired with soups and stews. While it provides essential carbohydrates for energy, its nutritional value depends on the recipe—some versions may include added whole grains, seeds, or fiber, boosting their health benefits. However, Slice Thick Bread can be high in calories and may contain added sugars or refined flour, which are less nutritious options. For those monitoring their intake, choosing whole-grain or multi-grain varieties offers better fiber content, which supports digestion and heart health. This bread's robust texture and flavor make it a classic staple, suited for balanced diets when paired with nutrient-rich toppings or fillings.