Slice pf english bread

Slice pf english bread

Grain

Item Rating: 72/100

1 serving (38 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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500
calories
18.7
protein
93.8
carbohydrates
6.3
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 937.5 mg 40%
Total Carbohydrates 93.8 g 34%
Dietary Fiber 6.3 g 22%
Sugars 12.5 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 187.5 mg 14%
Iron 6.3 mg 35%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.0%
14.8%
11.2%
Fat: 56 cal (11.2%)
Protein: 74 cal (14.8%)
Carbs: 375 cal (74.0%)

About Slice pf english bread

Slice of English Bread, a staple in British cuisine, is a versatile and traditional food item with a rich history. Made primarily from wheat flour, water, yeast, and a pinch of salt, this bread undergoes a simple fermentation process to achieve its characteristic airy texture and mild flavor. Commonly used for sandwiches, toast, or as an accompaniment to soups and stews, it offers convenience and adaptability in meals. Nutritionally, English bread is a source of carbohydrates, providing energy, as well as a modest amount of protein. Whole-grain or fortified versions may offer added fiber, vitamins, and minerals essential for digestion and overall health. However, white varieties can be lower in fiber and nutrients while containing higher amounts of refined flour, which may impact blood sugar levels. As with any bread, moderation and pairing with nutrient-dense foods can enhance its place in a balanced diet.