1 serving (25 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1238.1 mg | 53% | |
| Total Carbohydrates | 123.8 g | 45% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of wonder bread
Slice of Wonder Bread is a classic, pre-packaged white bread originating from America, known for its soft texture and mild flavor. Made primarily from enriched wheat flour, water, yeast, sugar, and sometimes preservatives, this bread has been a staple in households for over a century. The enriched flour provides added vitamins and minerals like iron, niacin, and riboflavin, but its highly processed nature strips away much of the natural fiber found in whole grains. As a result, it may contribute to quick spikes in blood sugar. While its low fiber content makes it less ideal for sustained energy and digestive health, Wonder Bread is often used in sandwiches and toasts, making it versatile and convenient for quick meals. Nutritionally, it is best consumed in moderation, especially for those seeking a diet rich in whole grains or low in added sugars.
