Slice of whole wheat toast with butter

Slice of whole wheat toast with butter

Breakfast

Item Rating: 55/100

One cup of Slice of whole wheat toast with butter is around 237.5 grams and contains approximately 750.0 calories, 18.7 grams of protein, 37.5 grams of fat, and 87.5 grams of carbohydrates.

Slice Of Whole Wheat Toast With Butter is a delightful breakfast staple that marries wholesome goodness with a touch of indulgence. Made from nutrient-rich whole wheat bread, it provides dietary fiber and essential vitamins. The warm, golden butter melts into the toast, adding creamy flavor while enhancing its richness. Rooted in traditional Western cuisine, this simple yet satisfying dish is perfect for a quick meal any time of day. While the whole wheat bread offers health benefits, moderation is key with butter, so savor each bite of this delicious balance between health and comfort. Enjoy the warm crunch and buttery bliss!

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750.0
calories
18.7
protein
87.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 21.9 g 109%
Polyunsaturated Fat 0 g
Cholesterol 93.8 mg 31%
Sodium 1250 mg 54%
Total Carbohydrates 87.5 g 31%
Dietary Fiber 12.5 g 44%
Sugars 12.5 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 187.5 mg 14%
Iron 7.5 mg 41%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.9%
9.8%
44.3%
Fat: 337 cal (44.3%)
Protein: 74 cal (9.8%)
Carbs: 350 cal (45.9%)