Slice of whole wheat bread

Item Rating: 73/100

One cup of Slice of whole wheat bread is around 237 grams and contains approximately 585 calories, 31 grams of protein, 9.3 grams of fat, and 102 grams of carbohydrates.

Slice Of Whole Wheat Bread is a nutritious staple made from whole grain wheat, preserving the bran, germ, and endosperm for maximum fiber and flavor. Originating from various cultures around the world, this bread is a key component in many cuisines, offering a hearty base for sandwiches or toast. Packed with vitamins, minerals, and antioxidants, each slice is lower in calories and refined sugars compared to white bread, promoting better digestion and sustained energy. Embrace the wholesome goodness of Slice Of Whole Wheat Bread, a delicious choice for a healthier lifestyle.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 9.3221g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1118.6441mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.1017g	0%
Total Sugars 13.5594g
Protein 30.5084g	0%

Vitamin D 0IU	0%
Calcium 220.3389mg	0%
Iron 7.6272mg	0%
Potassium 584.7458mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%

Protein: 19.9%

Carbs: 66.4%