Nutrition Facts for Slice of white toast
Image of Slice of white toast

Slice of white toast

Item Rating: 66/100

One cup of Slice of white toast is around 250 grams and contains approximately 660 calories, 19 grams of protein, 8.2 grams of fat, and 126 grams of carbohydrates.

Slice Of White Toast is a simple yet beloved staple in many households. Made from soft white bread, it’s typically crafted from refined wheat flour, offering a fluffy texture and a light, airy taste. Originating from classic Western cuisine, this versatile toast pairs beautifully with everything from breakfast spreads like butter and jam to savory toppings like avocado or eggs. While it's a delightful comfort food, it's important to note that white toast is lower in fiber compared to whole grain options, which may affect your energy levels. Enjoy Slice Of White Toast as a warm, satisfying treat that brings a touch of nostalgia to any meal.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 660
Total Fat 8.2g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1320mg 0%
Total Carbohydrate 126.5g 0%
Dietary Fiber 6g 0%
Total Sugars 15.2g
Protein 19.1g 0%
Vitamin D 0IU 0%
Calcium 320mg 0%
Iron 9mg 0%
Potassium 270mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%
Protein: 11.6%
Carbs: 77.1%