1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 341.9 mcg | 1709% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of white cheese
Slice of white cheese is a versatile dairy product often found in cuisines worldwide, particularly Mediterranean, Middle Eastern, and European dishes. Made from cow, goat, or sheep milk, it undergoes processes like pasteurization and curdling, resulting in a tangy flavor and creamy texture. Common varieties include feta, mozzarella, and queso fresco. Nutritionally, white cheese is rich in calcium, protein, and essential vitamins like B12, supporting bone health and muscle development. However, it can be high in saturated fats and sodium, which may impact heart health if consumed excessively. Its versatility makes it ideal for salads, sandwiches, and baked dishes, adding a savory or mild element to meals. When enjoyed in moderation, it offers a balance of taste and nutrition, satisfying both dietary needs and culinary creativity.
