1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
456 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 32.0 mg | 10% | |
Sodium | 1024.0 mg | 44% | |
Total Carbohydrates | 57.6 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.4 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice of Vegetable Pizza is a flavorful combination inspired by Italian cuisine, featuring a crispy crust topped with a medley of fresh vegetables, melted cheese, and a robust tomato sauce. Typical ingredients include bell peppers, onions, mushrooms, spinach, olives, and tomatoes, with variations depending on preference. This vegetable-loaded option provides essential vitamins, minerals, and fiber from the fresh produce, supporting overall health. The tomato sauce contributes antioxidants like lycopene, while moderate amounts of cheese add calcium and protein. However, its nutritional profile can vary depending on preparation, with calories and saturated fat increasing if the pizza is made with excessive cheese or a thick crust. Opting for whole-grain crust and lighter cheese portions can enhance its healthfulness. A slice of vegetable pizza offers a balanced and satisfying meal for those seeking a more wholesome twist on a classic favorite.