1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of vegetable lasagna
Slice of Vegetable Lasagna is a nutritious twist on the classic Italian pasta dish, layered with wholesome ingredients. This hearty serving features tender sheets of pasta alternated with vibrant vegetables such as zucchini, spinach, and bell peppers, nestled in a rich tomato sauce. Creamy ricotta, mozzarella, and parmesan cheeses add indulgent flavor, while herbs like basil and oregano provide fragrant seasoning. A satisfying vegetarian option, it’s packed with fiber, vitamins, and antioxidants from the fresh vegetables. However, the cheese and pasta contribute to a higher calorie and sodium count, so portions should be enjoyed in moderation. Ideal for plant-based eaters or anyone seeking a balanced meal, this lasagna offers a comforting yet health-conscious take on traditional Italian comfort food.
