1 serving (85 grams) contains 135 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of turkey roasted breast
Slice of turkey roasted breast is a lean cut of poultry known for its mild flavor and versatility. Typically prepared by slow-roasting a seasoned turkey breast, this dish is a staple in North American cuisine, especially popular during Thanksgiving and as a sandwich ingredient. Turkey breast is rich in protein, making it an excellent option for muscle repair and growth. It's naturally low in fat, provided it's served with minimal additives like butter or oil. Additionally, turkey supplies essential nutrients such as B vitamins, selenium, and phosphorus, which support energy production and overall health. However, processed or pre-packaged turkey slices may contain added sodium and preservatives, which could be a concern for individuals watching their salt intake. Opting for fresh, unseasoned roasted turkey breast ensures a healthier choice for those seeking a heart-healthy and nutrient-rich protein source.
