One cup of Slice of toast with toppings is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 23.7 grams of fat, and 118.3 grams of carbohydrates.
Slice Of Toast With Toppings is a delightful canvas for culinary creativity, originating from various cuisines around the globe. Picture a golden-brown slice of bread, perfectly toasted to crisp perfection. On top, you can pile on an array of fresh and vibrant toppings—avocado, rich in healthy fats; tomatoes, bursting with antioxidants; or creamy ricotta, adding a touch of indulgence. For a sweet twist, there's honey or nut butter, offering a satisfying crunch and natural sweetness. Whether enjoyed for breakfast, lunch, or a snack, this versatile dish balances nutrients and flavors, making it a wholesome choice for anyone craving a quick yet delicious bite.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
