1 serving (28 grams) contains 106 calories, 7.5 grams of protein, 8.8 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
906.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.2 g | 96% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 461.5 mg | 20% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.4 g | ||
| protein | 64.1 g | 128% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1888.9 mg | 145% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of swiss cheese
Slice of Swiss cheese is a savory dairy product known for its smooth texture and iconic holes, or "eyes," formed during the fermentation process. Originating in Switzerland, traditional Swiss cheese varieties like Emmental or Gruyère are crafted from cow's milk and aged to achieve their mild, nutty flavor. A single slice is rich in protein, calcium, and essential nutrients like phosphorus, which support bone health and muscle function. Swiss cheese contains minimal carbohydrates, making it suitable for low-carb diets, but is relatively high in fat and sodium. Its moderate calorie content makes portion control important for balanced consumption. Commonly enjoyed in sandwiches, paired with fruits, or melted in dishes like fondue, Swiss cheese provides a versatile and nutritious addition to meals, though individuals watching their sodium or fat intake may prefer modest servings.
