1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of swedish bread
Slice of Swedish Bread, or "limpa," is a traditional loaf originating from Swedish cuisine. Known for its rich, slightly sweet flavor, it often includes ingredients like rye flour, molasses, orange zest, fennel, anise, and caraway seeds, creating a unique taste profile. This bread is typically dense and hearty, making it a filling option. Rye flour provides a good source of fiber, which supports digestion and helps maintain steady energy levels. The inclusion of molasses, while adding depth of flavor, contributes some sugar, so moderation is key for those monitoring their sugar intake. Limpa bread pairs well with both savory and sweet toppings, making it a versatile addition to meals. Its wholesome ingredients and cultural roots make it a flavorful, nutrient-rich choice, ideal for anyone exploring Scandinavian foods with a focus on balance and tradition.
