1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of sponge cake
A slice of sponge cake is a light and airy dessert made primarily from eggs, sugar, and flour, with minimal fat content. Originating in European cuisine, it has been a staple in many cultures' celebrations due to its versatility and delicate texture. Typically, sponge cake is free from heavy oils or butter, relying on the natural leavening of whipped eggs for its fluffiness. While it’s low in fat compared to other cakes, sponge cake contains a significant amount of sugar, which contributes to its sweet flavor but should be consumed in moderation. Nutritionally, it provides carbohydrates from the flour and sugar, along with small amounts of protein from the eggs. When paired with fresh fruits or lighter toppings, it can be an enjoyable treat that balances indulgence with a touch of nutritional benefit, although it’s not recommended for those seeking a low-sugar or calorie-conscious diet.
