1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 1.0 grams of fat, and 32.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of sourdough
Slice of sourdough is a piece of bread crafted through a traditional fermentation process using basic ingredients like flour, water, and salt. Originating from ancient Egypt, sourdough has been enjoyed across cultures for centuries and remains popular in contemporary Western cuisines. This bread is made with wild yeast and lactic acid bacteria, which contribute to its tangy flavor and airy texture. Nutritionally, sourdough is a good source of carbohydrates and contains small amounts of protein and fiber. Its fermentation process may make it easier to digest compared to other breads, and the natural acids can help improve mineral absorption. However, sourdough is not gluten-free and can be high in sodium depending on the recipe, so those with sensitivities should consume it in moderation. Pairing it with nutrient-rich toppings like avocado or hummus can balance its nutritional profile for a wholesome meal.
