1 serving (60 grams) contains 174 calories, 6.0 grams of protein, 1.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
696 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of sourdough bread
Slice of sourdough bread is a classic artisan food known for its tangy flavor and chewy texture. Originating from ancient fermentation techniques, sourdough is crafted using a mixture of flour, water, and natural wild yeast cultures, which give the bread its distinctive taste and airy structure. This fermented process enhances digestibility and may promote gut health due to the presence of beneficial bacteria. Sourdough bread typically contains carbohydrates, small amounts of protein, and minimal fats, depending on the recipe. It’s a good source of energy and can be enriched with whole grain flours for added fiber and nutrients. However, like most bread, sourdough may be high in sodium and less ideal for low-carb or gluten-free diets. Popular in French and European cuisines, this versatile item pairs well with soups, cheeses, or fresh spreads, making it a flavorful yet balanced addition to any meal.
