Nutrition Facts for Slice of seeded toast
Image of Slice of seeded toast

Slice of seeded toast

Item Rating: 72/100

One cup of Slice of seeded toast is around 238 grams and contains approximately 688 calories, 25 grams of protein, 16 grams of fat, and 125 grams of carbohydrates.

Slice Of Seeded Toast is a deliciously hearty option that combines whole grain bread with a medley of nutritious seeds. Originating from wholesome culinary traditions, this toast is packed with fiber-rich ingredients like flaxseeds, sunflower seeds, and sesame seeds, offering a perfect balance of crunch and flavor. Not only does it deliver essential vitamins and minerals, but it's also a great source of healthy fats that support heart health. Whether topped with avocado, nut butter, or simply enjoyed on its own, Slice Of Seeded Toast is the perfect choice for a nourishing breakfast or snack that fuels your day!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 687.5
Total Fat 15.6249g 0%
Saturated Fat 3.125g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1187.5mg 0%
Total Carbohydrate 125.0001g 0%
Dietary Fiber 18.7499g 0%
Total Sugars 6.2501g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 312.4999mg 0%
Iron 9.3751mg 0%
Potassium 374.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%
Protein: 13.5%
Carbs: 67.5%