Slice of seeded bread

Slice of seeded bread

Grain

Item Rating: 74/100

One cup of Slice of seeded bread is around 237.5 grams and contains approximately 625 calories, 25 grams of protein, 9.4 grams of fat, and 112.5 grams of carbohydrates.

Slice Of Seeded Bread is a hearty and nutritious loaf, crafted with a delightful blend of whole grains and an array of seeds, including sunflower, pumpkin, and flax. Originating from traditional baking practices, it bridges rustic charm with contemporary cuisine. Packed with fiber and essential nutrients, each slice supports heart health and digestion, making it a wholesome choice for any meal. Whether toasted for breakfast or used for a sandwich, Slice Of Seeded Bread offers a delicious crunch with every bite, proving that healthy can be tasty!

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625
calories
25
protein
112.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1062.5 mg 46%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 18.7 g 66%
Sugars 12.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 9.4 mg 52%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.9%
15.8%
13.3%
Fat: 84 cal (13.3%)
Protein: 100 cal (15.8%)
Carbs: 450 cal (70.9%)