Slice of savory flatbread

Slice of savory flatbread

Appetizer

Item Rating: 67/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
23.8
protein
119.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 7.1 mg 39%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.1%
12.8%
23.0%
Fat: 171 cal (23.0%)
Protein: 95 cal (12.8%)
Carbs: 476 cal (64.1%)

About Slice of savory flatbread

Slice of Savory Flatbread is a flavorful dish inspired by Mediterranean and Middle Eastern cuisines. Typically crafted from a thin, crispy base of whole or refined flour dough, this flatbread is topped with a variety of fresh ingredients. Popular options include olive oil, herbs like oregano and thyme, roasted vegetables, lean proteins, and tangy sauces like yogurt-based dressings or tahini. Rich in fiber and antioxidants when made with whole grains and vegetable toppings, it can be a nutritious addition to your diet. However, variations with heavy cheese, oily meats, or refined flour may carry excess saturated fat and fewer nutrients. Overall, the Slice of Savory Flatbread offers a versatile and customizable way to savor wholesome flavors, making it a great option for light, balanced meals or indulgent snacks depending on how it’s prepared.