Nutrition Facts for Slice of rye bread
Image of Slice of rye bread

Slice of rye bread

Item Rating: 70/100

One cup of Slice of rye bread is around 237 grams and contains approximately 615 calories, 20 grams of protein, 8.1 grams of fat, and 115 grams of carbohydrates.

Slice Of Rye Bread is a hearty, flavorful bread that originates from Eastern Europe, beloved in cuisines like Russian and Scandinavian. Made primarily from rye flour, it boasts a dense texture and a rich, earthy taste. Packed with fiber and essential nutrients, rye bread is known for its heart-healthy benefits and ability to stabilize blood sugar levels. Unlike white bread, it offers a low glycemic index, making it a nutritious choice for toast or sandwiches. Plus, with its robust flavor, it pairs beautifully with a variety of toppings, from savory spreads to sweet jams. Enjoy the wholesome goodness of Slice Of Rye Bread!

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Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 614.8148
Total Fat 8.1481g 0%
Saturated Fat 1.4815g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1562.963mg 0%
Total Carbohydrate 114.8148g 0%
Dietary Fiber 14.0741g 0%
Total Sugars 8.8889g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 177.7778mg 0%
Iron 6.6667mg 0%
Potassium 459.2593mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 13.1%
Carbs: 75.0%