Nutrition Facts for Slice of pumpernickel bread
Image of Slice of pumpernickel bread

Slice of pumpernickel bread

Item Rating: 75/100

One cup of Slice of pumpernickel bread is around 238 grams and contains approximately 544 calories, 20 grams of protein, 6.8 grams of fat, and 102 grams of carbohydrates.

Slice of Pumpernickel Bread is a hearty and flavorful addition to your dining table. Made from coarsely ground rye flour, this dark, dense bread hails from Germany, known for its rich taste and unique texture. Packed with fiber, it supports digestive health and helps keep you feeling full longer. Its robust flavor pairs beautifully with both sweet and savory toppings, making it a versatile choice for sandwiches or toast. With fewer preservatives than many other breads, Slice of Pumpernickel Bread offers a wholesome alternative that’s both satisfying and nutritious. Enjoy a slice today and experience the delicious tradition of this timeless bread!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 544.2176
Total Fat 6.8026g 0%
Saturated Fat 1.3605g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1020.4081mg 0%
Total Carbohydrate 102.0407g 0%
Dietary Fiber 13.6055g 0%
Total Sugars 6.8026g
Protein 20.4081g 0%
Vitamin D 0IU 0%
Calcium 136.0545mg 0%
Iron 5.4421mg 0%
Potassium 408.1633mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%