Slice of pizza with veggies and pepperoni

Slice of pizza with veggies and pepperoni

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Slice of pizza with veggies and pepperoni

A Slice of Pizza with Veggies and Pepperoni is a delicious fusion of flavors from Italian-inspired cuisine. This classic dish features a thin or thick crust topped with tomato sauce, gooey melted cheese, savory pepperoni slices, and a colorful assortment of vegetables like bell peppers, onions, and mushrooms. While the pepperoni adds a rich, smoky flavor and protein, the veggies provide essential vitamins, fiber, and antioxidants, making it somewhat balanced in its nutritional profile. However, the cheese and pepperoni contribute saturated fats and sodium, which should be consumed in moderation. The crust, depending on its preparation, may offer some carbohydrates for energy but could also be high in refined grains. For a healthier option, choosing whole-grain crusts, reduced-fat cheese, or adding more greens can enhance its nutritional value. Overall, it’s a satisfying choice for occasional indulgence when paired with mindful portion sizes.