1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.7 mg | 13% | |
Sodium | 1015.9 mg | 44% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Slice of Pizza with Veggies and Pepperoni is a delicious fusion of flavors from Italian-inspired cuisine. This classic dish features a thin or thick crust topped with tomato sauce, gooey melted cheese, savory pepperoni slices, and a colorful assortment of vegetables like bell peppers, onions, and mushrooms. While the pepperoni adds a rich, smoky flavor and protein, the veggies provide essential vitamins, fiber, and antioxidants, making it somewhat balanced in its nutritional profile. However, the cheese and pepperoni contribute saturated fats and sodium, which should be consumed in moderation. The crust, depending on its preparation, may offer some carbohydrates for energy but could also be high in refined grains. For a healthier option, choosing whole-grain crusts, reduced-fat cheese, or adding more greens can enhance its nutritional value. Overall, it’s a satisfying choice for occasional indulgence when paired with mindful portion sizes.