Slice of pizza with toppings

Slice of pizza with toppings

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Slice of pizza with toppings

A slice of pizza with toppings is a beloved dish with origins rooted in Italian cuisine. Typically consisting of a thin crust made from flour, yeast, and water, it’s topped with tomato sauce, melted cheese, and an array of toppings like pepperoni, vegetables, mushrooms, or olives. Each slice offers a mix of carbohydrates, protein, and fats, depending on the ingredients used. Pizza can provide vitamins and minerals from vegetable toppings and calcium from cheese, but it's often high in sodium, saturated fat, and calories, especially with processed meats and extra cheese. Opting for whole-grain crust, lean proteins, and fresh veggies can boost its nutritional profile. While it’s a satisfying comfort food, moderation is key to enjoying this iconic dish as part of a balanced diet.