Slice of pizza with tomatoes and mushrooms

Slice of pizza with tomatoes and mushrooms

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Slice of pizza with tomatoes and mushrooms

A slice of pizza featuring tomatoes and mushrooms is a flavorful combination that highlights fresh, wholesome ingredients. Originating from Italian cuisine, this classic dish is beloved globally for its versatility and delicious taste. The base consists of a thin crust made from flour, water, yeast, and salt, topped with a layer of tomato sauce, nutrient-rich sliced tomatoes, and earthy mushrooms. Tomatoes provide vitamin C and antioxidants like lycopene, promoting heart health and immunity, while mushrooms are low in calories and packed with vitamins B and D, along with important minerals such as selenium. Depending on the type and amount of cheese used, the pizza can be a source of calcium and protein but may also contribute to higher levels of saturated fat and sodium. Moderation is key to enjoying this satisfying meal as part of a balanced diet while benefiting from its fresh ingredients.