Slice of pizza with spinach and mushrooms

Slice of pizza with spinach and mushrooms

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Slice of pizza with spinach and mushrooms

A Slice of Pizza with Spinach and Mushrooms offers a flavorful combination of Italian-inspired ingredients and a nutrient boost. This savory slice typically begins with a traditional thin or thick pizza crust, topped with tomato sauce and melty mozzarella cheese. Fresh spinach adds a touch of greenery and is rich in vitamins A, C, and K, while earthy mushrooms provide fiber, antioxidants, and essential minerals such as selenium and potassium. Together, these toppings create a satisfying vegetarian option that balances taste and nutrition. While the spinach and mushrooms contribute health benefits, the cheese and crust can be higher in calories, sodium, and saturated fats depending on preparation. For a lighter version, opt for whole-grain crusts, reduced-fat cheese, or additional veggie toppings. Perfect for casual dining or a quick meal, this slice blends hearty flavors with wholesome ingredients in every bite.