Slice of pizza with pineapple

Slice of pizza with pineapple

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 12.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Slice of pizza with pineapple

A slice of pizza with pineapple offers a unique blend of sweet and savory flavors. Originating as a controversial twist on Italian cuisine, this topping gained popularity in North America as part of the "Hawaiian pizza" style. The pizza base typically consists of a refined flour crust, tomato sauce, melted cheese, and slices of pineapple, often accompanied by ham or bacon for added protein. Pineapple provides a boost of vitamin C, manganese, and antioxidants, contributing to immune support and digestion. However, the pizza itself can be high in refined carbs, sodium, and saturated fats, depending on the cheese and meat used. While it offers a small dose of fruit-based nutrition, moderation is essential to balance the indulgent aspects of the dish with its healthier ingredients. A pineapple pizza slice can fit into a balanced diet when paired with nutrient-dense sides or consumed occasionally.