1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of pizza with pineapple and ham
Slice of pizza with pineapple and ham is a sweet and savory delight that combines tropical fruit with smoky, cured meat atop a crispy dough base. Originating from a Canadian twist on Italian cuisine, commonly referred to as "Hawaiian pizza," this dish features a layer of tangy tomato sauce, melted mozzarella cheese, diced pineapple, and slices of ham. While pineapple provides vitamin C, antioxidants, and a touch of fiber, ham contributes protein but also contains sodium and saturated fats. The pizza crust delivers carbohydrates, essential for energy, though refined flour may lack some nutrients compared to whole grain alternatives. The combination creates a flavorful, indulgent treat, but moderation is key for balancing its high calorie and sodium content within a healthy diet.
