1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of pizza with pepperoni and ham
A slice of pizza with pepperoni and ham is a savory combination rooted in Italian-American cuisine. This indulgent option typically features a crispy or chewy crust topped with tangy tomato sauce, melted mozzarella cheese, flavorful slices of pepperoni, and juicy chunks of ham. While rich in protein from the meats and calcium from the cheese, this pizza slice is also high in sodium, saturated fats, and calories, which may not make it the most heart-healthy choice. The tomato sauce contributes beneficial antioxidants like lycopene, and if paired with a whole-grain crust, it could offer additional fiber. However, moderation is key, as processed meats like pepperoni and ham can be high in preservatives. Enjoying a slice occasionally while balancing it with nutrient-dense foods elsewhere in your diet can make this classic treat a more mindful indulgence.
