Slice of pizza with olives and green peppers

Slice of pizza with olives and green peppers

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Slice of pizza with olives and green peppers

A slice of pizza with olives and green peppers combines elements of classic Italian-American cuisine with nutritious vegetable toppings. The base is made of a thin or thick crust, typically crafted from wheat flour, and topped with tomato sauce and melted mozzarella cheese. Black or green olives provide a savory, salty kick while green peppers add a fresh, slightly sweet crunch. Olives are a source of healthy fats and antioxidants, while green peppers are rich in vitamins C and A. However, pizza's nutritional profile can vary; the cheese and crust contribute significant amounts of calories, saturated fats, and sodium, which should be moderated in one’s diet. Choosing a whole-grain crust or reducing cheese can enhance health benefits. Overall, this vegetable-topped slice offers some nutritious components alongside indulgent flavors, making it a balanced occasional treat.