Slice of pizza with olives and anchovies

Slice of pizza with olives and anchovies

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Slice of pizza with olives and anchovies

Indulge in the bold flavors of a slice of pizza topped with olives and anchovies, a classic combination often found in Mediterranean and Italian-inspired cuisines. This savory treat starts with a crispy crust layered with tangy tomato sauce and melted cheese, crowned by salty anchovies and rich, briny olive slices. Anchovies provide a good source of protein and omega-3 fatty acids, which support heart and brain health, while olives deliver healthy fats and antioxidants. However, this pizza can be high in sodium due to the cured fish and olives, so it's best to enjoy it in moderation, especially for those watching their salt intake. Balanced with fresh vegetables or a whole-grain crust, this slice can be part of a tasty and mindful meal.