1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice of Pizza with Mustard combines the classic appeal of pizza with a tangy twist. Originating as a creative fusion, this dish merges Italian cuisine with bold condiment experimentation. The slice typically features a traditional pizza foundation: a crust made from refined flour, a tomato-based sauce, mozzarella cheese, and various toppings like vegetables, meats, or herbs. Mustard—usually yellow or Dijon—adds a sharp and zesty flavor, complementing or contrasting the richness of the cheese and toppings. While pizza can provide protein, calcium, and vitamins from fresh ingredients like tomato sauce and vegetables, its healthiness depends on preparation choices. Refined flour crust and processed meats increase calorie and sodium content, while excessive cheese adds saturated fat. Mustard, though generally low in calories, may contain added sugars or sodium in certain varieties. For a more nutritious option, whole-grain crust and fresh, balanced toppings improve its nutritional profile.