1 serving (120 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
570 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 9 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 7.6 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 5.0 mg | 27% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slice of pizza with mushrooms is a classic dish rooted in Italian cuisine, popular worldwide for its savory and satisfying flavor. This slice typically features a base of hand-tossed dough, topped with tomato sauce, melted mozzarella cheese, and sliced mushrooms. Mushrooms add an earthy taste and are low in calories while providing essential nutrients like vitamin D, potassium, and antioxidants. Depending on preparation, other toppings like herbs or olive oil may enhance its flavor and nutritional profile. While the mushrooms and tomato sauce offer health benefits, the cheese and crust can contribute to higher calorie, sodium, and saturated fat levels. Opting for whole-grain crust or reducing cheese portions can make the slice a healthier choice. Delicious and versatile, it’s perfect for a quick meal or snack but best enjoyed in moderation as part of a balanced diet.