Slice of pizza with mushrooms and olives

Slice of pizza with mushrooms and olives

Dinner

Item Rating: 63/100

1 serving (125 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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541.8
calories
22.8
protein
68.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (237.6g)
Calories
541.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 38.0 mg 12%
Sodium 1216.7 mg 52%
Total Carbohydrates 68.4 g 24%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 22.8 g 45%
Vitamin D 0 mcg 0%
Calcium 380.2 mg 29%
Iron 4.8 mg 26%
Potassium 380.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.1%
17.0%
31.9%
Fat: 171 cal (31.9%)
Protein: 91 cal (17.0%)
Carbs: 273 cal (51.1%)

About Slice of pizza with mushrooms and olives

This flavorful slice of pizza is topped with mushrooms, olives, and melted cheese on a crisp, golden crust. Originating from Italian cuisine, this classic combination offers a savory, earthy blend of flavors. Mushrooms are a low-calorie vegetable rich in vitamins, minerals, and antioxidants, while olives provide healthy fats and a boost of vitamin E. Though high in sodium, olives add depth to the pizza's flavor profile. The crust is typically made from refined flour, which may lack fiber. The cheese provides protein and calcium but contributes saturated fat, so moderation is key. For a healthier version, opt for whole-grain crust, reduced-fat cheese, and a lighter sprinkle of olives. Combining nutrient-packed toppings with a timeless culinary tradition, this slice is a satisfying choice for pizza lovers looking to enjoy a balance of taste and nutrition.