1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slice of pizza with herbs offers a flavorful twist to a classic favorite, combining the comforting taste of melted cheese and tomato sauce with fragrant fresh or dried herbs like basil, oregano, or parsley. Originating from Italian cuisine, this dish has become a global staple, celebrated for its versatility. A typical slice contains a thin or thick crust made from wheat-based dough, a layer of tangy marinara sauce, gooey mozzarella cheese, and various toppings enhanced by herbal accents. Herbs not only add zest but also introduce antioxidants and anti-inflammatory properties, contributing a touch of healthfulness to the indulgence. However, pizza can be high in calories, sodium, and saturated fat depending on its preparation, making moderation key. Opting for whole-grain crusts, reduced-fat cheese, or additional vegetable toppings can enhance its nutritional value while preserving the quintessential pizza experience.