1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of pizza with ham and mushrooms
A slice of pizza with ham and mushrooms is a flavorful combination rooted in Italian-inspired cuisine, offering a satisfying blend of savory and umami flavors. Typically, this pizza features a crust made from wheat flour, topped with tomato sauce, melted mozzarella cheese, slices of lean ham, and earthy mushrooms. The mushrooms provide a source of antioxidants and fiber, while the ham contributes protein. However, ham is also higher in sodium, which may not be ideal for those monitoring their salt intake. The cheese adds calcium, but it is also a source of saturated fats. Depending on the preparation, the crust can be a source of refined carbohydrates. While this pizza offers some nutrients, eating it in moderation and pairing it with vegetables or a side salad can make it a more balanced meal option. This classic topping combination is a popular comfort food across many cultures.
