1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 1015.9 mg | 44% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Slice of Pizza with Diced Vegetables is a savory dish combining the flavors of classic Italian cuisine with a nutritious twist. This popular option features a thin or thick crust topped with tomato sauce, melted cheese, and an assortment of fresh vegetables such as bell peppers, onions, tomatoes, mushrooms, or zucchini, often seasoned with herbs like oregano or basil. The vegetables add vitamins, minerals, and fiber, enhancing the nutritional value of this beloved comfort food. While the cheese contributes calcium and protein, it also brings saturated fat, so moderation is key for a balanced diet. Opt for whole-grain crusts and light cheese to maximize health benefits. A colorful veggie-loaded pizza is a satisfying way to incorporate essential nutrients into your meal while enjoying the rich, traditional flavors of Italy.