1 serving (150 grams) contains 285 calories, 15.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1015.9 mg | 44% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.0 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slice of pizza with chicken and cheese offers a flavorful blend of juicy, seasoned chicken and melted cheese atop a golden, crisp crust. Popular in Italian-American cuisine, this savory creation often includes a tomato-based pizza sauce and common seasonings like garlic, oregano, or basil. Chicken provides a good source of lean protein, which contributes to muscle repair and overall satiety. Cheese adds calcium for bone health but can be high in saturated fat. The pizza crust, commonly made from refined flour, provides quick-digesting carbohydrates but offers limited fiber compared to whole-grain options. While this dish delivers protein and comforting flavors, it can be high in sodium and calories, especially with extra toppings or thick crusts. Moderation and pairing it with lighter sides, such as a fresh salad, can balance its indulgent nature and enhance its nutritional value.