Slice of pizza with cheese and tofu

Slice of pizza with cheese and tofu

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Slice of pizza with cheese and tofu

Slice of Pizza with Cheese and Tofu offers a savory twist to classic Italian-American cuisine. This delicious option starts with a golden, crisp crust topped with rich tomato sauce, melted mozzarella cheese, and cubes of tofu, transforming a traditional favorite into a protein-packed alternative. The tofu serves as a plant-based protein source, making it ideal for vegetarian diets while adding a creamy texture that complements the gooey cheese. Rich in calcium and protein, the cheese enhances the flavor but also contributes to higher levels of saturated fat and sodium. The tomato sauce provides antioxidants like lycopene, promoting heart health. While this slice is indulgent, its balance of protein from tofu and nutrients in the sauce adds a touch of wholesome nutrition. Perfect for fusion enthusiasts, it combines Italian flavors with modern plant-based trends for a satisfying yet mindful treat. Consume in moderation alongside fresh greens for a balanced meal.