1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 1015.9 mg | 44% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice of Pizza with Cheese and Tofu offers a savory twist to classic Italian-American cuisine. This delicious option starts with a golden, crisp crust topped with rich tomato sauce, melted mozzarella cheese, and cubes of tofu, transforming a traditional favorite into a protein-packed alternative. The tofu serves as a plant-based protein source, making it ideal for vegetarian diets while adding a creamy texture that complements the gooey cheese. Rich in calcium and protein, the cheese enhances the flavor but also contributes to higher levels of saturated fat and sodium. The tomato sauce provides antioxidants like lycopene, promoting heart health. While this slice is indulgent, its balance of protein from tofu and nutrients in the sauce adds a touch of wholesome nutrition. Perfect for fusion enthusiasts, it combines Italian flavors with modern plant-based trends for a satisfying yet mindful treat. Consume in moderation alongside fresh greens for a balanced meal.