1 serving (125 grams) contains 285 calories, 13.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
570 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 1280 mg | 55% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 8 g | ||
protein | 26 g | 52% | |
Vitamin D | 40 mcg | 200% | |
Calcium | 400 mg | 30% | |
Iron | 5 mg | 27% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slice of pizza with cheese and sausage is a classic comfort food originating from Italian cuisine, now enjoyed worldwide. It typically consists of a crispy or chewy yeast-based crust topped with a layer of tomato sauce, melted mozzarella cheese, and seasoned sausage. This combination provides a savory and satisfying flavor profile. Nutritionally, it offers protein from the cheese and sausage, carbohydrates from the crust, and some vitamins from the tomato sauce. However, it can be high in saturated fats, calories, and sodium, especially if made with processed meat or excessive cheese. Healthier options include using whole-grain crust, reduced-fat cheese, leaner sausage, or adding vegetables for extra nutrients. Moderation and balance are key when including this indulgent dish in your diet.