1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of pepper jack cheese
Pepper Jack cheese is a semi-soft, creamy cheese infused with spicy chili peppers and herbs, creating a bold and zesty flavor profile. Originating from Monterey Jack, a cheese first developed in California, Pepper Jack adds a Southwestern flair to its traditional counterpart. Made primarily from cow’s milk, it contains essential nutrients like calcium and protein, supporting bone health and muscle repair. However, it’s moderately high in saturated fat and sodium, which should be consumed in moderation. Commonly found in American cuisine, it’s a popular choice for sandwiches, quesadillas, burgers, and party platters. Its versatility and mild heat make it appealing to those looking for a cheese with a bit of kick. While it’s a flavorful and nutrient-rich option, balancing portion size is key to enjoying its benefits without exceeding daily dietary limits.
