1 serving (120 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
570 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 9 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.0 mg | 16% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 5.0 mg | 27% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A slice of pepperoni pizza is a classic dish rooted in Italian-American cuisine, celebrated for its savory flavors and comforting appeal. It typically consists of a thin or thick crust made from wheat flour, a layer of tangy tomato sauce, gooey melted mozzarella cheese, and spicy pepperoni slices. While undeniably delicious, it offers a mix of nutrients and indulgent elements. On the positive side, the cheese provides calcium and protein, while the tomato sauce contains vitamins such as vitamin C and antioxidants like lycopene. However, pepperoni is a processed meat high in sodium and saturated fats, and the crust often contains refined carbohydrates. Depending on preparation, a single slice may range from 200 to 400 calories, making moderation key. Enjoyed responsibly, a slice of pepperoni pizza can be part of a balanced diet, especially when paired with nutrient-rich sides like fresh salads or steamed veggies.