1 serving (28 grams) contains 110 calories, 10.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 38.5 g | 192% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 3333.3 mg | 144% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 85.5 g | 171% | |
| Vitamin D | 68.4 mcg | 342% | |
| Calcium | 2820.5 mg | 216% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of parmigian cheese
Parmigian cheese, also known as Parmigiano-Reggiano, is a hard, aged cheese rooted in Italian culinary tradition, famously originating from the Parma, Reggio Emilia, and Modena regions of Italy. Crafted from cow's milk, it has a distinct nutty, salty flavor and granular texture, making it a favorite for grating over pastas, soups, and salads. Nutritionally, Parmigian is rich in protein and calcium, essential for bone health and muscle function. Although it contains saturated fats and sodium, moderation allows it to complement a balanced diet while providing a concentrated source of vitamins such as B12. Its natural aging process makes it lactose-free, offering an option for individuals with lactose intolerance. With its versatile taste and nutrient density, a slice of Parmigian cheese is both a gourmet indulgence and a small powerhouse of essential nutrients when consumed thoughtfully.
