Slice of panigian cheese

Slice of panigian cheese

Dairy

Item Rating: 38/100

1 serving (28 grams) contains 110 calories, 10.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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916.7
calories
83.3
protein
8.3
carbohydrates
58.3
fat

Nutrition Information

1 cup (233.3g)
Calories
916.7
% Daily Value*
Total Fat 58.3 g 74%
Saturated Fat 37.5 g 187%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 3250.0 mg 141%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 83.3 g 166%
Vitamin D 50.0 mcg 250%
Calcium 2800 mg 215%
Iron 1.7 mg 9%
Potassium 216.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
37.4%
58.9%
Fat: 524 cal (58.9%)
Protein: 333 cal (37.4%)
Carbs: 33 cal (3.7%)

About Slice of panigian cheese

Slice of Panigian Cheese is a creamy, semi-hard cheese originating from the rural town of Panigia, known for its artisanal dairy traditions. Made from a blend of cow’s and sheep’s milk, this cheese is lightly salted and aged for 6 months, developing a rich, nutty flavor with subtle hints of herbs. It is a staple in Mediterranean cuisine, often enjoyed as a topping, melted in dishes, or paired with fruits and crackers. Nutritionally, Panigian Cheese provides a good source of protein and calcium, which supports bone health, but its moderately high fat and sodium content mean it’s best consumed in moderation. Ideal for enhancing meals with its unique taste, this cheese appeals to food enthusiasts seeking authentic flavors while balancing indulgence with mindful eating.