1 serving (38 grams) contains 110 calories, 3.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.
Calories |
687.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.6 g | 20% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 50.0 g | ||
protein | 18.7 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125.0 mg | 9% | |
Iron | 4.4 mg | 24% | |
Potassium | 375.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Slice of Nut and Raisin Bread is a wholesome baked treat commonly found in European and American cuisines, often enjoyed as a snack or breakfast option. Made with a base of whole wheat or all-purpose flour, the bread is enriched with a mix of raisins, nuts such as walnuts or almonds, and a touch of warm spices like cinnamon. These ingredients not only provide a burst of flavor but also add nutritional value—nuts are a good source of healthy fats and protein, while raisins offer natural sweetness and dietary fiber. This bread may also contain added sugar and butter, contributing to its rich taste but slightly increasing calories and fat content. Overall, it strikes a balance between indulgence and nutrition, offering energy from carbohydrates and beneficial nutrients, making it a satisfying choice in moderation. Perfect toasted with a spread of butter or enjoyed plain!