1 serving (43 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
659.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 13.7 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.9 mg | 18% | |
| Sodium | 824.2 mg | 35% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 11.0 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 274.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of multigrain bread with butter
A slice of multigrain bread topped with butter is a simple yet satisfying combination that brings together whole grains and creamy richness. Multigrain bread typically includes a mix of grains such as wheat, oats, barley, and flaxseed, offering a nutrient-dense option compared to white bread. The grains are a source of dietary fiber, supporting digestion and promoting a feeling of fullness. This bread is popularly associated with Western cuisine and is a staple in many households. The addition of butter provides flavor and a small amount of fat, primarily saturated fat, which should be consumed in moderation. While the bread offers complex carbohydrates, vitamins, and minerals, the buttery spread adds calories, making portion control important for overall health. Ideal as part of a balanced diet, this combination is both delicious and versatile, suitable for breakfast or snacks.
