1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of lasagna
Slice of Lasagna is a hearty dish originating from Italy, renowned for its rich layers of flavor and texture. It typically consists of sheets of pasta layered with seasoned ground meat, tangy tomato sauce, creamy ricotta or béchamel sauce, and melted mozzarella cheese, often finished with a sprinkling of herbs like basil or oregano. High in protein and calcium due to its cheese and meat content, it can provide energy for larger meals. However, its calorie density and saturated fat content may be a concern for those watching their intake. Variations like vegetable lasagna incorporate more fiber and vitamins, making it a healthier option while retaining its satisfying taste. Whether enjoyed alone or paired with a fresh salad, lasagna remains a quintessential comfort food that blends indulgence with tradition in every slice.
